Water Fitness

WATER FITNESS


BogaFit  

Join us at the Portland Aquatic Center for the latest aquatic workout that’s creating such a buzz.  Learn more about this fitness craze at www.wfaa.com/news/health/boga-fitmat.  BogaFit offers a unique workout on water for the beginner all the way to advanced.  It utilizes traditional gym workouts like burpees, pushups and sit ups but with new unique adaptations created by our trainers. The FITMAT platform adds a totally unique core body workout by creating controlled instability.   Class times are TBD.   

 

Aqua Aerobics 

Aqua Aerobics is a low impact workout that is great for participants of all ages. This class uses the resistance of the water to increase muscle tone, flexibility, range of motion and strength.  The buoyancy of water decreases stress on your joints. This class is held in the Recreation Pool which is from 0 - 4 feet of water.  A minimum of 10 participants is required to have a class.    

  

When:     Tuesday - Friday 

                       

Time:      8:00 - 9:00 AM 

Cost:       Pass   I:      Wednesday/Friday        $20.00 

               Pass  II:      Tuesday/Thursday        $20.00 

               Pass III:      Tuesday - Friday           $30.00 

 

Swim Team 

Portland AquaCats 

Grab your goggles and come join the summer swim team at the Portland Aquatic Center!    We emphasize good sportsmanship, team building and lifelong fitness while building a child’s self-esteem!   

 

Prerequisites to join:  must be 4-17 years of age, must be able to swim 25 yards unassisted using one of the four strokes and be able to comprehend instruction. 

 

The Portland AquaCats participate within the Coastal Bend Summer Swim League. 

Swim meets will be held in surrounding areas as well as the Portland Aquatic Center.  Cost includes registration and insurance for TAAF, entries for dual meets, coaches, swim cap and end of the season celebration.  Optional team suit and t-shirt are available for an additional fee.  City Championships, Regional and State Meets require additional entry fees.  

 

Practice sessions are grouped according to skill level.  Registration begins Monday, May 3, 2021 at 8:00 AM online at www.portlandtx.com.  For further information contact Sheri Gagliano at the Portland Community Center, 361-777-4670 or by email, sgagliano@portlandtx.com.   

 

When:       

Time:          


Mon, Thurs:  Ages 4 - 9             5:00 - 5:45 PM

Ages 10 & up                            6:00 - 6:45 PM 

                        

June 1 - July 28  

Tues - Fri:  Ages 4 - 9                 9:00 - 10:00 AM

 Ages 10 & up                            10:15 - 11:30 AM 

Cost:        $110.00 First swimmer  

                $  85.00 Sibling rate